Mark Houtzager 30:00 row
7,830m
Meters
30:00.0
Time
1:54.9
Pace
547
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 24 |
April 18, 2016 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,830m | 1:54.9 | 230 | 1093 | 24 |
| 6:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 23 |
| 12:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 24 |
| 18:00.0 | 1,563m | 1:55.1 | 229 | 1088 | 24 |
| 24:00.0 | 1,586m | 1:53.4 | 239 | 1123 | 25 |
| 30:00.0 | 1,608m | 1:51.9 | 250 | 1158 | 26 |
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