Mark Houtzager 5000m row
5,000m
Meters
18:10.5
Time
1:49.0
Pace
372
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 26 |
April 20, 2016 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:10.5 | 5,000m | 1:49.0 | 270 | 1228 | 26 |
| 3:37.3 | 1,000m | 1:48.6 | 273 | 1239 | 27 |
| 3:38.6 | 2,000m | 1:49.3 | 268 | 1222 | 26 |
| 3:39.7 | 3,000m | 1:49.8 | 264 | 1208 | 26 |
| 3:38.9 | 4,000m | 1:49.4 | 267 | 1218 | 27 |
| 3:36.0 | 5,000m | 1:48.0 | 278 | 1256 | 27 |
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