Mark Houtzager 45:00 row
11,184m
Meters
45:00.0
Time
2:00.7
Pace
738
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 22 |
April 22, 2016 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,184m | 2:00.7 | 199 | 984 | 22 |
| 9:00.0 | 2,123m | 2:07.1 | 170 | 885 | 21 |
| 18:00.0 | 2,207m | 2:02.3 | 191 | 957 | 22 |
| 27:00.0 | 2,247m | 2:00.1 | 202 | 994 | 23 |
| 36:00.0 | 2,283m | 1:58.2 | 212 | 1028 | 23 |
| 45:00.0 | 2,324m | 1:56.1 | 223 | 1068 | 24 |
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