Mark Houtzager 30:00 row
7,944m
Meters
30:00.0
Time
1:53.2
Pace
564
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 24 |
April 27, 2016 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,944m | 1:53.2 | 241 | 1128 | 24 |
| 6:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 23 |
| 12:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 23 |
| 18:00.0 | 1,613m | 1:51.5 | 252 | 1166 | 24 |
| 24:00.0 | 1,590m | 1:53.2 | 241 | 1130 | 25 |
| 30:00.0 | 1,608m | 1:51.9 | 250 | 1158 | 26 |
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