Mark Houtzager 15:00 row
4,015m
Meters
15:00.0
Time
1:52.0
Pace
289
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 26 |
April 25, 2016 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 4,015m | 1:52.0 | 249 | 1155 | 26 |
| 3:00.0 | 792m | 1:53.6 | 239 | 1120 | 25 |
| 6:00.0 | 803m | 1:52.0 | 249 | 1155 | 26 |
| 9:00.0 | 783m | 1:54.9 | 230 | 1093 | 25 |
| 12:00.0 | 810m | 1:51.1 | 255 | 1178 | 27 |
| 15:00.0 | 828m | 1:48.6 | 273 | 1237 | 28 |
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Workout Graph
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