Mark Houtzager 30:00 row
7,789m
Meters
30:00.0
Time
1:55.5
Pace
540
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 25 |
May 01, 2016 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,789m | 1:55.5 | 227 | 1080 | 25 |
| 6:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 24 |
| 12:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 24 |
| 18:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 25 |
| 24:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 27 |
| 30:00.0 | 1,594m | 1:52.9 | 243 | 1136 | 28 |
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