Mark Houtzager 45:00 row
11,401m
Meters
45:00.0
Time
1:58.4
Pace
769
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
May 05, 2016 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,401m | 1:58.4 | 211 | 1025 | 24 |
| 9:00.0 | 2,196m | 2:02.9 | 188 | 948 | 22 |
| 18:00.0 | 2,233m | 2:00.9 | 198 | 981 | 23 |
| 27:00.0 | 2,294m | 1:57.6 | 215 | 1038 | 25 |
| 36:00.0 | 2,334m | 1:55.6 | 226 | 1078 | 26 |
| 45:00.0 | 2,344m | 1:55.1 | 229 | 1088 | 26 |
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