Mark Houtzager 5000m row
5,000m
Meters
18:31.8
Time
1:51.1
Pace
363
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 26 |
May 03, 2016 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:31.8 | 5,000m | 1:51.1 | 255 | 1176 | 26 |
| 3:40.6 | 1,000m | 1:50.3 | 261 | 1197 | 26 |
| 3:40.7 | 2,000m | 1:50.3 | 260 | 1196 | 26 |
| 3:45.5 | 3,000m | 1:52.7 | 244 | 1140 | 26 |
| 3:45.2 | 4,000m | 1:52.6 | 245 | 1143 | 26 |
| 3:39.9 | 5,000m | 1:49.9 | 263 | 1206 | 27 |
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Workout Graph
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