Mark Houtzager 15:00 row
3,973m
Meters
15:00.0
Time
1:53.2
Pace
282
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 23 |
May 09, 2016 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,973m | 1:53.2 | 241 | 1128 | 23 |
| 3:00.0 | 793m | 1:53.4 | 239 | 1123 | 24 |
| 6:00.0 | 796m | 1:53.0 | 242 | 1133 | 23 |
| 9:00.0 | 799m | 1:52.6 | 245 | 1142 | 24 |
| 12:00.0 | 791m | 1:53.7 | 238 | 1117 | 23 |
| 15:00.0 | 795m | 1:53.2 | 241 | 1130 | 24 |
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Workout Graph
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