Mark Houtzager 15:00 row
4,058m
Meters
15:00.0
Time
1:50.8
Pace
296
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 26 |
May 09, 2016 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 4,058m | 1:50.8 | 257 | 1183 | 26 |
| 3:00.0 | 810m | 1:51.1 | 255 | 1178 | 26 |
| 6:00.0 | 807m | 1:51.5 | 252 | 1168 | 26 |
| 9:00.0 | 821m | 1:49.6 | 266 | 1214 | 26 |
| 12:00.0 | 811m | 1:50.9 | 256 | 1181 | 27 |
| 15:00.0 | 810m | 1:51.1 | 255 | 1178 | 27 |
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Workout Graph
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