Mark Houtzager 5000m row
5,000m
Meters
18:08.1
Time
1:48.8
Pace
373
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 26 |
May 20, 2016 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:08.1 | 5,000m | 1:48.8 | 272 | 1235 | 26 |
| 3:37.4 | 1,000m | 1:48.7 | 273 | 1237 | 26 |
| 3:38.4 | 2,000m | 1:49.2 | 269 | 1225 | 26 |
| 3:39.4 | 3,000m | 1:49.7 | 265 | 1212 | 27 |
| 3:37.6 | 4,000m | 1:48.8 | 272 | 1235 | 27 |
| 3:35.3 | 5,000m | 1:47.6 | 281 | 1265 | 28 |
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%$#@^ painful. Alone on Erg 2, Park Slope Y.