Mark Houtzager 30:00 row
7,755m
Meters
30:00.0
Time
1:56.0
Pace
535
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 23 |
May 23, 2016 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,755m | 1:56.0 | 224 | 1070 | 23 |
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 22 |
| 12:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 23 |
| 18:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 23 |
| 24:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 24 |
| 30:00.0 | 1,619m | 1:51.1 | 255 | 1176 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.