Mark Houtzager 15:00 row
3,972m
Meters
15:00.0
Time
1:53.2
Pace
282
Calories
Average Watts | 241 |
---|---|
Calories Per Hour | 1128 |
Stroke Rate | 24 |
May 25, 2016 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 3,972m | 1:53.2 | 241 | 1128 | 24 |
3:00.0 | 770m | 1:56.8 | 219 | 1054 | 24 |
6:00.0 | 786m | 1:54.5 | 233 | 1102 | 24 |
9:00.0 | 792m | 1:53.6 | 239 | 1120 | 25 |
12:00.0 | 806m | 1:51.6 | 251 | 1165 | 25 |
15:00.0 | 819m | 1:49.8 | 264 | 1207 | 26 |
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