Mark Houtzager 15:00 row
4,141m
Meters
15:00.0
Time
1:48.6
Pace
310
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 26 |
May 30, 2016 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 4,141m | 1:48.6 | 273 | 1238 | 26 |
| 3:00.0 | 826m | 1:48.9 | 271 | 1231 | 26 |
| 6:00.0 | 829m | 1:48.5 | 274 | 1241 | 26 |
| 9:00.0 | 831m | 1:48.3 | 276 | 1248 | 27 |
| 12:00.0 | 827m | 1:48.8 | 272 | 1234 | 27 |
| 15:00.0 | 829m | 1:48.5 | 274 | 1241 | 28 |
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