Mark Houtzager 15:00 row
3,932m
Meters
15:00.0
Time
1:54.4
Pace
276
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 25 |
May 30, 2016 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,932m | 1:54.4 | 233 | 1103 | 25 |
| 3:00.0 | 765m | 1:57.6 | 215 | 1039 | 24 |
| 6:00.0 | 778m | 1:55.6 | 226 | 1078 | 25 |
| 9:00.0 | 787m | 1:54.3 | 234 | 1105 | 25 |
| 12:00.0 | 789m | 1:54.0 | 236 | 1111 | 25 |
| 15:00.0 | 814m | 1:50.5 | 259 | 1191 | 27 |
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