Mark Houtzager 30:00 row
7,872m
Meters
30:00.0
Time
1:54.3
Pace
553
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 24 |
June 01, 2016 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,872m | 1:54.3 | 234 | 1106 | 24 |
| 6:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 24 |
| 12:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 24 |
| 18:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 25 |
| 24:00.0 | 1,593m | 1:52.9 | 243 | 1134 | 25 |
| 30:00.0 | 1,609m | 1:51.8 | 250 | 1160 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Park slope Y domper on 6 erg 2