Mark Houtzager 30:00 row
7,670m
Meters
30:00.0
Time
1:57.3
Pace
523
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 24 |
June 03, 2016 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,670m | 1:57.3 | 217 | 1045 | 24 |
| 6:00.0 | 1,499m | 2:00.0 | 202 | 995 | 23 |
| 12:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 24 |
| 18:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 25 |
| 24:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 25 |
| 30:00.0 | 1,614m | 1:51.5 | 252 | 1168 | 27 |
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