Mark Houtzager 45:00 row
11,242m
Meters
45:00.0
Time
2:00.0
Pace
746
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 23 |
June 06, 2016 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,242m | 2:00.0 | 202 | 995 | 23 |
| 9:00.0 | 2,179m | 2:03.9 | 184 | 933 | 22 |
| 18:00.0 | 2,216m | 2:01.8 | 194 | 965 | 22 |
| 27:00.0 | 2,214m | 2:01.9 | 193 | 964 | 22 |
| 36:00.0 | 2,252m | 1:59.8 | 203 | 998 | 23 |
| 45:00.0 | 2,381m | 1:53.3 | 240 | 1126 | 26 |
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Workout Graph
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