Mark Houtzager 15:00 row
4,085m
Meters
15:00.0
Time
1:50.1
Pace
300
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 26 |
June 08, 2016 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 4,085m | 1:50.1 | 262 | 1201 | 26 |
| 3:00.0 | 812m | 1:50.8 | 257 | 1184 | 26 |
| 6:00.0 | 817m | 1:50.1 | 262 | 1201 | 26 |
| 9:00.0 | 818m | 1:50.0 | 263 | 1204 | 27 |
| 12:00.0 | 802m | 1:52.2 | 248 | 1152 | 26 |
| 15:00.0 | 837m | 1:47.5 | 282 | 1268 | 28 |
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Workout Graph
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Park slope Y 2nd erg. Out of breath. Domper on 6.