Mark Houtzager 30:00 row
7,961m
Meters
30:00.0
Time
1:53.0
Pace
567
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 26 |
June 10, 2016 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,961m | 1:53.0 | 242 | 1133 | 26 |
| 6:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 25 |
| 12:00.0 | 1,588m | 1:53.3 | 240 | 1127 | 25 |
| 18:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 26 |
| 24:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 26 |
| 30:00.0 | 1,649m | 1:49.1 | 269 | 1226 | 28 |
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Workout Graph
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Domper on 5.5 1st erg park slope y