Mark Houtzager 15:00 row
4,109m
Meters
15:00.0
Time
1:49.5
Pace
304
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 27 |
| Stroke Count | 404 |
June 29, 2016 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 4,109m | 1:49.5 | 266 | 1217 | 27 |
| 3:00.0 | 819m | 1:49.8 | 264 | 1207 | 27 |
| 6:00.0 | 820m | 1:49.7 | 265 | 1211 | 26 |
| 9:00.0 | 821m | 1:49.6 | 266 | 1214 | 27 |
| 12:00.0 | 815m | 1:50.4 | 260 | 1194 | 27 |
| 15:00.0 | 834m | 1:47.9 | 279 | 1258 | 28 |
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Workout Graph
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