Mark Houtzager 15:00 row
3,793m
Meters
15:00.0
Time
1:58.6
Pace
255
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 24 |
| Stroke Count | 371 |
June 29, 2016 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,793m | 1:58.6 | 210 | 1021 | 24 |
| 3:00.0 | 727m | 2:03.7 | 184 | 934 | 23 |
| 6:00.0 | 762m | 1:58.1 | 212 | 1031 | 25 |
| 9:00.0 | 762m | 1:58.1 | 212 | 1031 | 25 |
| 12:00.0 | 775m | 1:56.1 | 223 | 1069 | 26 |
| 15:00.0 | 768m | 1:57.1 | 217 | 1048 | 25 |
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Workout Graph
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