Mark Houtzager 10000m row
10,000m
Meters
39:21.2
Time
1:58.0
Pace
677
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 22 |
| Stroke Count | 893 |
July 04, 2016 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:21.2 | 10,000m | 1:58.0 | 213 | 1032 | 22 |
| 8:01.3 | 2,000m | 2:00.3 | 201 | 991 | 22 |
| 7:57.8 | 4,000m | 1:59.4 | 205 | 1006 | 22 |
| 8:02.0 | 6,000m | 2:00.5 | 200 | 988 | 22 |
| 7:52.1 | 8,000m | 1:58.0 | 213 | 1032 | 23 |
| 7:27.9 | 10,000m | 1:51.9 | 249 | 1157 | 25 |
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Workout Graph
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