Mark Houtzager 15:00 row
3,882m
Meters
15:00.0
Time
1:55.9
Pace
268
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 23 |
| Stroke Count | 358 |
July 06, 2016 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,882m | 1:55.9 | 225 | 1073 | 23 |
| 3:00.0 | 754m | 1:59.3 | 206 | 1008 | 23 |
| 6:00.0 | 771m | 1:56.7 | 220 | 1057 | 23 |
| 9:00.0 | 775m | 1:56.1 | 223 | 1069 | 24 |
| 12:00.0 | 787m | 1:54.3 | 234 | 1105 | 24 |
| 15:00.0 | 796m | 1:53.0 | 242 | 1133 | 25 |
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Workout Graph
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