Mark Houtzager 10000m row
10,000m
Meters
39:42.8
Time
1:59.1
Pace
670
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 22 |
| Stroke Count | 890 |
July 11, 2016 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:42.8 | 10,000m | 1:59.1 | 207 | 1012 | 22 |
| 8:11.0 | 2,000m | 2:02.7 | 189 | 951 | 21 |
| 8:11.0 | 4,000m | 2:02.7 | 189 | 951 | 21 |
| 8:03.0 | 6,000m | 2:00.7 | 199 | 984 | 22 |
| 7:49.0 | 8,000m | 1:57.2 | 217 | 1047 | 23 |
| 7:28.7 | 10,000m | 1:52.1 | 248 | 1153 | 25 |
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Workout Graph
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