Mark Houtzager 30:00 row
7,936
Meters
30:00.0
Time
1:53.4
Pace
563
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
July 15, 2016 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,936 | 1:53.4 | 240 | 1125 | 563 | 25 |
| 6:00.0 | 1,556 | 1:55.6 | 226 | 1078 | 0 | 24 |
| 12:00.0 | 1,588 | 1:53.3 | 240 | 1127 | 0 | 25 |
| 18:00.0 | 1,581 | 1:53.8 | 237 | 1116 | 0 | 25 |
| 24:00.0 | 1,599 | 1:52.5 | 245 | 1144 | 0 | 25 |
| 30:00.0 | 1,613 | 1:51.5 | 252 | 1166 | 0 | 26 |
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Workout Graph
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Pff. All out. Erg near mirror. Park slope Y. Humid.