Mark Houtzager 45:00 row
11,513m
Meters
45:00.0
Time
1:57.2
Pace
785
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 23 |
| Stroke Count | 1065 |
July 18, 2016 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,513m | 1:57.2 | 217 | 1047 | 23 |
| 9:00.0 | 2,273m | 1:58.7 | 209 | 1018 | 23 |
| 18:00.0 | 2,290m | 1:57.9 | 214 | 1034 | 23 |
| 27:00.0 | 2,293m | 1:57.7 | 214 | 1037 | 23 |
| 36:00.0 | 2,287m | 1:58.0 | 213 | 1032 | 23 |
| 45:00.0 | 2,372m | 1:53.8 | 237 | 1116 | 25 |
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Workout Graph
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