Mark Houtzager 15:00 row
3,730
Meters
15:00.0
Time
2:00.6
Pace
246
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 23 |
| Stroke Count | 355 |
July 20, 2016 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,730 | 2:00.6 | 199 | 985 | 246 | 23 |
| 3:00.0 | 733 | 2:02.7 | 189 | 950 | 0 | 24 |
| 6:00.0 | 731 | 2:03.1 | 188 | 945 | 0 | 23 |
| 9:00.0 | 738 | 2:01.9 | 193 | 964 | 0 | 23 |
| 12:00.0 | 748 | 2:00.3 | 201 | 991 | 0 | 23 |
| 15:00.0 | 781 | 1:55.2 | 229 | 1087 | 0 | 25 |
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Workout Graph
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