Mark Houtzager 30:00 row
7,526m
Meters
30:00.0
Time
1:59.5
Pace
502
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
August 20, 2016 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,526m | 1:59.5 | 205 | 1004 | 23 |
| 6:00.0 | 1,494m | 2:00.4 | 200 | 988 | 23 |
| 12:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 23 |
| 18:00.0 | 1,502m | 1:59.8 | 203 | 999 | 23 |
| 24:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 23 |
| 30:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 24 |
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Workout Graph
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