Mark Houtzager 5000m row
5,000m
Meters
18:34.0
Time
1:51.4
Pace
362
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 26 |
| Stroke Count | 480 |
August 27, 2016 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:34.0 | 5,000m | 1:51.4 | 253 | 1171 | 26 |
| 3:39.7 | 1,000m | 1:49.8 | 264 | 1208 | 26 |
| 3:41.7 | 2,000m | 1:50.8 | 257 | 1184 | 26 |
| 3:45.7 | 3,000m | 1:52.8 | 244 | 1138 | 26 |
| 3:45.3 | 4,000m | 1:52.6 | 245 | 1142 | 25 |
| 3:41.7 | 5,000m | 1:50.8 | 257 | 1184 | 27 |
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