Mark Houtzager 45:00 row
11,222m
Meters
45:00.0
Time
2:00.2
Pace
743
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 23 |
| Stroke Count | 1039 |
September 01, 2016 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,222m | 2:00.2 | 201 | 991 | 23 |
| 9:00.0 | 2,154m | 2:05.3 | 178 | 911 | 21 |
| 18:00.0 | 2,222m | 2:01.5 | 195 | 971 | 22 |
| 27:00.0 | 2,273m | 1:58.7 | 209 | 1018 | 23 |
| 36:00.0 | 2,285m | 1:58.1 | 212 | 1030 | 24 |
| 45:00.0 | 2,288m | 1:58.0 | 213 | 1033 | 25 |
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Workout Graph
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