Mark Houtzager 30:00 row
7,843m
Meters
30:00.0
Time
1:54.7
Pace
549
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
September 05, 2016 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,843m | 1:54.7 | 232 | 1097 | 24 |
| 6:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 24 |
| 12:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 24 |
| 18:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 23 |
| 24:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 24 |
| 30:00.0 | 1,610m | 1:51.8 | 250 | 1161 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.