Mark Houtzager 30:00 row
7,552m
Meters
30:00.0
Time
1:59.1
Pace
506
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
September 13, 2016 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,552m | 1:59.1 | 207 | 1011 | 23 |
| 6:00.0 | 1,475m | 2:02.0 | 193 | 962 | 22 |
| 12:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 23 |
| 18:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 23 |
| 24:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 23 |
| 30:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.