Mark Houtzager 45:00 row
11,344m
Meters
45:00.0
Time
1:59.0
Pace
761
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 23 |
| Stroke Count | 1050 |
September 15, 2016 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,344m | 1:59.0 | 208 | 1014 | 23 |
| 9:00.0 | 2,185m | 2:03.5 | 185 | 938 | 22 |
| 18:00.0 | 2,215m | 2:01.8 | 193 | 965 | 22 |
| 27:00.0 | 2,272m | 1:58.8 | 209 | 1017 | 23 |
| 36:00.0 | 2,297m | 1:57.5 | 216 | 1041 | 24 |
| 45:00.0 | 2,376m | 1:53.6 | 239 | 1120 | 26 |
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Workout Graph
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