Mark Houtzager 45:00 row
11,228m
Meters
45:00.0
Time
2:00.2
Pace
745
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 22 |
| Stroke Count | 1026 |
September 26, 2016 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,228m | 2:00.2 | 201 | 993 | 22 |
| 9:00.0 | 2,178m | 2:03.9 | 184 | 932 | 21 |
| 18:00.0 | 2,179m | 2:03.9 | 184 | 933 | 21 |
| 27:00.0 | 2,243m | 2:00.3 | 201 | 990 | 23 |
| 36:00.0 | 2,293m | 1:57.7 | 214 | 1037 | 24 |
| 45:00.0 | 2,335m | 1:55.6 | 226 | 1079 | 25 |
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Workout Graph
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