Mark Houtzager 30:00 row
7,911m
Meters
30:00.0
Time
1:53.7
Pace
559
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
October 02, 2016 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,911m | 1:53.7 | 238 | 1118 | 25 |
| 6:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 25 |
| 12:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 25 |
| 18:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 24 |
| 24:00.0 | 1,586m | 1:53.4 | 239 | 1123 | 25 |
| 30:00.0 | 1,618m | 1:51.2 | 254 | 1174 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.