Mark Houtzager 30:00 row
7,746m
Meters
30:00.0
Time
1:56.1
Pace
534
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
October 04, 2016 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,746m | 1:56.1 | 223 | 1067 | 25 |
| 6:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 24 |
| 12:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 25 |
| 18:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 25 |
| 24:00.0 | 1,563m | 1:55.1 | 229 | 1088 | 26 |
| 30:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.