Mark Houtzager 10000m row
10,000m
Meters
40:33.6
Time
2:01.6
Pace
654
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 22 |
| Stroke Count | 926 |
October 06, 2016 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:33.6 | 10,000m | 2:01.6 | 194 | 968 | 22 |
| 8:25.7 | 2,000m | 2:06.4 | 173 | 896 | 22 |
| 8:08.4 | 4,000m | 2:02.1 | 192 | 961 | 22 |
| 8:10.8 | 6,000m | 2:02.7 | 189 | 952 | 22 |
| 8:06.5 | 8,000m | 2:01.6 | 195 | 969 | 23 |
| 7:42.2 | 10,000m | 1:55.5 | 227 | 1080 | 25 |
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Workout Graph
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