Mark Houtzager 15:00 row
4,046m
Meters
15:00.0
Time
1:51.2
Pace
294
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 25 |
| Stroke Count | 385 |
October 23, 2016 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 4,046m | 1:51.2 | 254 | 1175 | 25 |
| 3:00.0 | 792m | 1:53.6 | 239 | 1120 | 25 |
| 6:00.0 | 805m | 1:51.8 | 250 | 1161 | 25 |
| 9:00.0 | 810m | 1:51.1 | 255 | 1178 | 25 |
| 12:00.0 | 810m | 1:51.1 | 255 | 1178 | 26 |
| 15:00.0 | 828m | 1:48.6 | 273 | 1237 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Position 5 2nd erg park slope Y