Mark Houtzager 15:00 row
4,017m
Meters
15:00.0
Time
1:52.0
Pace
289
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 26 |
| Stroke Count | 392 |
October 23, 2016 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 4,017m | 1:52.0 | 249 | 1156 | 26 |
| 3:00.0 | 791m | 1:53.7 | 238 | 1117 | 26 |
| 6:00.0 | 793m | 1:53.4 | 239 | 1123 | 25 |
| 9:00.0 | 801m | 1:52.3 | 247 | 1149 | 26 |
| 12:00.0 | 806m | 1:51.6 | 251 | 1165 | 26 |
| 15:00.0 | 826m | 1:48.9 | 271 | 1231 | 27 |
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Workout Graph
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Position 9 2nd erg park slope Y