Mark Houtzager 30:00 row
8,013m
Meters
30:00.0
Time
1:52.3
Pace
575
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
November 01, 2016 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,013m | 1:52.3 | 247 | 1150 | 25 |
| 6:00.0 | 1,564m | 1:55.0 | 230 | 1090 | 24 |
| 12:00.0 | 1,583m | 1:53.7 | 238 | 1119 | 24 |
| 18:00.0 | 1,619m | 1:51.1 | 255 | 1176 | 25 |
| 24:00.0 | 1,618m | 1:51.2 | 254 | 1174 | 26 |
| 30:00.0 | 1,630m | 1:50.4 | 260 | 1194 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.