Mark Houtzager 5000m row
5,000
Meters
18:05.7
Time
1:48.5
Pace
374
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1241 |
| Stroke Rate | 27 |
| Stroke Count | 488 |
November 27, 2016 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:05.7 | 5,000 | 1:48.5 | 273 | 1241 | 374 | 27 |
| 3:35.6 | 1,000 | 1:47.8 | 279 | 1261 | 0 | 27 |
| 3:39.4 | 2,000 | 1:49.7 | 265 | 1212 | 0 | 26 |
| 3:39.6 | 3,000 | 1:49.8 | 264 | 1209 | 0 | 27 |
| 3:36.7 | 4,000 | 1:48.3 | 275 | 1246 | 0 | 27 |
| 3:34.5 | 5,000 | 1:47.2 | 284 | 1276 | 0 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Position 6 far erg park slope YMCA