Mark Houtzager 45:00 row
11,637m
Meters
45:00.0
Time
1:56.0
Pace
803
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 23 |
| Stroke Count | 1070 |
November 30, 2016 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,637m | 1:56.0 | 224 | 1071 | 23 |
| 9:00.0 | 2,326m | 1:56.0 | 224 | 1070 | 23 |
| 18:00.0 | 2,355m | 1:54.6 | 232 | 1099 | 24 |
| 27:00.0 | 2,335m | 1:55.6 | 226 | 1079 | 24 |
| 36:00.0 | 2,278m | 1:58.5 | 210 | 1023 | 23 |
| 45:00.0 | 2,344m | 1:55.1 | 229 | 1088 | 24 |
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Workout Graph
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