Mark Houtzager 30:00 row
8,133m
Meters
30:00.0
Time
1:50.6
Pace
594
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 25 |
| Stroke Count | 776 |
December 09, 2016 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,133m | 1:50.6 | 258 | 1188 | 25 |
| 6:00.0 | 1,615m | 1:51.4 | 253 | 1170 | 25 |
| 12:00.0 | 1,639m | 1:49.8 | 264 | 1209 | 26 |
| 18:00.0 | 1,629m | 1:50.4 | 259 | 1192 | 26 |
| 24:00.0 | 1,619m | 1:51.1 | 255 | 1176 | 26 |
| 30:00.0 | 1,632m | 1:50.2 | 261 | 1197 | 26 |
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Workout Graph
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