Mark Houtzager 500m row
500
Meters
1:41.5
Time
1:41.5
Pace
41
Calories
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1451 |
| Stroke Rate | 35 |
| Stroke Count | 57 |
December 18, 2016 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:41.5 | 500 | 1:41.5 | 335 | 1451 | 41 | 35 |
| 0:19.1 | 100 | 1:35.5 | 402 | 1682 | 0 | 41 |
| 0:18.4 | 200 | 1:32.0 | 449 | 1846 | 0 | 36 |
| 0:18.5 | 300 | 1:32.5 | 442 | 1821 | 0 | 36 |
| 0:18.8 | 400 | 1:34.0 | 421 | 1750 | 0 | 38 |
| 0:26.7 | 500 | 2:13.5 | 147 | 806 | 0 | 25 |
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Workout Graph
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Failure with 100 meter left... Domper on lower 8.