Mark Houtzager 30:00 row
8,040m
Meters
30:00.0
Time
1:51.9
Pace
579
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 24 |
| Stroke Count | 742 |
December 20, 2016 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,040m | 1:51.9 | 250 | 1158 | 24 |
| 6:00.0 | 1,610m | 1:51.8 | 250 | 1161 | 24 |
| 12:00.0 | 1,606m | 1:52.0 | 249 | 1155 | 24 |
| 18:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 25 |
| 24:00.0 | 1,610m | 1:51.8 | 250 | 1161 | 25 |
| 30:00.0 | 1,634m | 1:50.1 | 262 | 1201 | 26 |
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Workout Graph
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