Mark Houtzager 30:00 row
8,024m
Meters
30:00.0
Time
1:52.1
Pace
577
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
December 29, 2016 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,024m | 1:52.1 | 248 | 1153 | 25 |
| 6:00.0 | 1,634m | 1:50.1 | 262 | 1201 | 26 |
| 12:00.0 | 1,593m | 1:52.9 | 243 | 1134 | 25 |
| 18:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 24 |
| 24:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 25 |
| 30:00.0 | 1,617m | 1:51.3 | 254 | 1173 | 27 |
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Workout Graph
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