Mark Houtzager 30:00 row
8,056m
Meters
30:00.0
Time
1:51.7
Pace
582
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
January 02, 2017 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,056m | 1:51.7 | 251 | 1163 | 25 |
| 6:00.0 | 1,609m | 1:51.8 | 250 | 1160 | 25 |
| 12:00.0 | 1,610m | 1:51.8 | 250 | 1161 | 25 |
| 18:00.0 | 1,615m | 1:51.4 | 253 | 1170 | 25 |
| 24:00.0 | 1,599m | 1:52.5 | 245 | 1144 | 25 |
| 30:00.0 | 1,624m | 1:50.8 | 257 | 1184 | 26 |
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Workout Graph
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