Mark Houtzager 45:00 row
11,625m
Meters
45:00.0
Time
1:56.1
Pace
802
Calories
135
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 23 |
| Stroke Count | 1039 |
January 05, 2017 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,625m | 1:56.1 | 223 | 1069 | 23 | 135 |
| 9:00.0 | 2,303m | 1:57.2 | 217 | 1047 | 23 | |
| 18:00.0 | 2,334m | 1:55.6 | 226 | 1078 | 23 | |
| 27:00.0 | 2,328m | 1:55.9 | 224 | 1072 | 23 | |
| 36:00.0 | 2,325m | 1:56.1 | 223 | 1069 | 23 | |
| 45:00.0 | 2,335m | 1:55.6 | 226 | 1079 | 24 |
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Easy. Blabbering women.