Mark Houtzager 30:00 row
8,013m
Meters
30:00.0
Time
1:52.3
Pace
575
Calories
137
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
January 08, 2017 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,013m | 1:52.3 | 247 | 1150 | 24 | 137 |
| 6:00.0 | 1,613m | 1:51.5 | 252 | 1166 | 25 | |
| 12:00.0 | 1,606m | 1:52.0 | 249 | 1155 | 24 | |
| 18:00.0 | 1,597m | 1:52.7 | 244 | 1141 | 24 | |
| 24:00.0 | 1,597m | 1:52.7 | 244 | 1141 | 24 | |
| 30:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 25 |
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Workout Graph
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Fair. 6-7